When you slowly mature, what do you start to realize?

When you slowly mature, what do you start to realize?

Maturity is a skill that we can all work on. Being emotionally stable can make you much more happy in your day to day. Although it is a fundamental condition to enjoy all aspects of our lives, many are unaware of what a mature person really is like. 

What is emotional maturity?

Emotional maturity as well as emotional intelligenceThey are elements that allow us to communicate with the people around us. The meaning of emotional maturity refers to each person's ability to feel, be responsible and be able to express their own emotions. In other words, as psychologists  tell us, a mature person is one who can harmonize their actions through reflective processes. In this way, he has the ability to self-criticize in order to improve.

When a person suffers from emotional maturity problems, it usually comes from factors such as anxiety or stress. In this way, the person knows what they want to do but these emotions do not allow them to do things in a coherent way. Therefore, a series of problems end up appearing that not only affect the person, but also the relationships with the people around them. On the other hand, a mature person , that is, with psychological maturity, is capable of managing all his emotions so that they do not interfere in his life. 

Characteristics of a mature person

Now that we have a definition of maturity , we can know if we really know how to manage our emotions through these signs.

Life is not always fair: As you grow older, you may come to realize that life doesn't always treat people equally. You may experience disappointments, setbacks, and failures. However, it's important to learn from those experiences and move forward.

 

Time is precious: With age, you become more aware that time is a limited resource. You start to appreciate the value of time and become more intentional about how you spend it.

Your actions have consequences: As you mature, you realize that your actions have consequences, and you become more responsible for your choices.

Relationships matter: You start to realize that having strong and healthy relationships is important for your well-being. You may also start to prioritize the quality of your relationships over the quantity.

Self-care is essential: As you mature, you understand the importance of taking care of yourself. You start to prioritize your physical and mental health by adopting healthy habits and taking time for self-care activities.

Learning is a lifelong process: You may come to realize that learning is not limited to your formal education. You may start to seek out new knowledge and experiences, and you become more open-minded and curious.

You are in control of your own happiness: You realize that you are in control of your own happiness and that you have the power to create a fulfilling and meaningful life for yourself.

Taking Responsibility: We begin to assume the consequences of our actions. Maturity and its meaning refer to the ability that people have to feel responsible for all their actions and not blame others for their actions .defects or errors. 

Autonomy: We pick and choose what we want to do or say according to our way of thinking. Sometimes an emotional person can be left to influence others because of their opinion. When a person is mature, he decides based on her own values ​​and not according to the opinion of others. 

Coherence: Through our thinking we make decisions that give us security. Psychological maturity or emotional maturity , therefore, is characterized by making firm decisions and letting go of the insecurities around it.

Security: As we mature we become more solid, stable and reliable. In this way, insecurities disappear when working with emotional maturity . 

Adaptable: We feel comfortable in different contexts. One of the emotional maturity phrases is precisely those that refer to the adaptability of people with this ability. 

Do you think you are a mature person ? If you are not identified with one of these signs of maturity and its definition, or on the contrary you have certain doubts, you can take our mental maturity test to make sure if you really have this characteristic in your personality. Do you want to know what your level of emotional maturity is ? We propose a simple test where you can understand how you are so that your relationship with other people is not affected by it.

Do you think you are not a mature person? Do you know what emotional maturity means? Find out what your level of emotional maturity is in the following test and how to improve it with psychology.

How to be emotionally mature?

Emotional maturity is a skill that we can all work on. Being emotionally stable can make you much morehappyIn your day to day. Although it is a fundamental condition to enjoy all aspects of our lives, many are unaware of what a mature person really is like. 

Characteristics of a mature person

Now that we have a definition of maturity , we can know if we really know how to manage our emotions through these signs.

Taking Responsibility: We begin to assume the consequences of our actions. Maturity and its meaning refer to the ability that people have to feel responsible for all their actions and not blame others for their actions defects or errors. 

Autonomy: We pick and choose what we want to do or say according to our way of thinking. Sometimes an emotional person can be left to influence others because of their opinion. When a person is mature, he decides based on her own values ​​and not according to the opinion of others. 

Coherence: Through our thinking we make decisions that give us security. Psychological maturity or emotional maturity , therefore, is characterized by making firm decisions and letting go of the insecurities around it.

Security: As we mature we become more solid, stable and reliable. In this way, insecurities disappear when working with emotional maturity . 

Adaptable: We feel comfortable in different contexts. One of the emotional maturity phrases is precisely those that refer to the adaptability of people with this ability. 

Do you think you are a mature person ? If you are not identified with one of these signs of maturity and its definition, or on the contrary you have certain doubts, you can take our mental maturity test to make sure if you really have this characteristic in your personality. Do you want to know what your level of emotional maturity is ? We propose a simple test where you can understand how you are so that your relationship with other people is not affected by it.

Emotional maturity test: Are you a mature person?

Then answer the following questions evaluating your answer from 1 to 5. We will understand that 1 means that you completely disagree and that 5 means that you completely agree with it. Write down your results once answered and add your answers.

When you find yourself in an argument, your goal is to resolve the conflict however you can, even if you end up assuming part of the blame.

Do you think it is dangerous?manipulate others.

Is your mood stable?

Do you like team working?

You feel good talking about your emotions.

You try to calm down in situations of quitestress.

When you have a partner, you consider that they are the love of your life, although you could live without that person.

You avoid being prejudiced against people.

Before a job or project you try to ask for help or advice.

You usually do your jobs correctly.

You know how to support a friendship when it cries.

You feel comfortable with the commitment.

You consider yourself a calm person.

Results: Are you a mature person?

Once you have scored the previous statements and questions, add up your answers.

Signs of emotional immaturity

Within psychology, when people are emotionally immature, it implies that they do not meet society's expectations about social behavior within their age range. Normally, when someone has not reached their personal maturity, they usually lack certain emotional and social skills that imply certain problems for them to relate to other adults. In these cases, people with emotional immaturity usually have the following traits in their personality.

Impulsive behavior : People who do not know how to mature emotionally end up having very impulsive behavior. This implies that they make important decisions without thinking about the consequences that these will have on their lives. 

They demand attention : Adults with emotional immaturity often try to get the attention of those around them. In this way, people who have not reached their emotional maturity tend to project themselves into the conversations of others, as well as always trying to be the focus of attention. 

Aggression and violence : It is not normal for an adult to use insults and intimidation in front of others. For this reason, emotional immaturity also translates into this type of violent attitude.

Avoiding responsibilities : Emotional immaturity in men and women is also translated by their refusal to assume the responsibilities of adulthood.

Narcissism : People who have not worked on their emotional maturity often have a very narcissistic personality. This implies that they seem only concerned with themselves and do not take into account the ideas that others suggest to them.

What does mature mean? How to mature emotionally?

Maturity and its meaning implies that people work within and accept their defects as well as their virtues. On many occasions, and even more so with the pace of life we ​​have today, people forget to take care of ourselves and this is what prevents us from being able to reach emotional maturity. Therefore, the work on our psyche together with mental health professional it can be a good way to reach personal maturity. 

How to mature as a person?

To know how to mature emotionally , it is essential to try to work on your mental health and all the defects related to your emotional side. 

Recognize when you're wrong : One of the ways to work with your emotional maturity is precisely by acknowledging our mistakes or defects. Taking responsibility for these moments will make us capable of working with our frustrations and managing to balance these negative feelings towards ourselves. In this way, a synonym of maturity is precisely taking control of what we can change (such as these obsessive thoughts) and try to solve them through the emotional tools we have. 

Let go of perfectionism : No one is perfect no matter how hard they try. So much so that no matter how much you mature, you will never be more perfect in the tasks in which you perform. Perfectionism It's not as good as most people make it out to be, so in order to develop psychological maturity we must remove the negative side of this personality trait. 

Accept your feelings and needs : Try to deny the negative thoughts that come to our mind will not only be counterproductive, but it will also make them come with more intensity. The best thing we can do to control our emotions and develop personal maturity is to accept these kinds of feelings in order to work with them.